Book Review: The Body

Bill Bryson provides a wonderful story with a ton of interesting twists, turns, and facts. Whether you are a health professional or just curious about how you are made and work, this book is interesting and educational. I recommend it. Check out my full review on LinkedIn.

Bryson, B. (2019). The body: a guide for occupants. New York: Doubleday.

Book Review: The Carnivore Cookbook

If you eat meat, I recommend this book 100%. If you have an autoimmune disease--this is a must-read! Explore the carnivore diet--a simple, animal-based way of eating--which includes animal proteins, excludes inflammatory ingredients, simplifies food choices, and reverses insulin resistance. The authors give a detailed explanation of the science that supports this lifestyle, along with over 100 recipes to enjoy.

Emmerich, M. and Emmerich, C. (2020). The carnivore cookbook: The complete guide to success on the carnivore diet with over 100 recipes, meal plans, and science. Las Vegas: Victory Belt Publishing, Inc.

Check out my full review on LinkedIn.