Paddle Board Race in Georgetown

Paddle board race at the Georgetown Waterfront today for a good cause, www.paddleforhumanity.org.

Deluxe Bus to NYC

Thank goodness, Deluxe Bus delivered Julia safely to NYC.

First Holton XC Race

Go! Go! I wanted to jump right in along side her! This makes me want to sign up for a race!

Yay, Julia!

Gym-Pact Update: Earned $3.36

It has been awhile since I posted my weekly "income" from Gym-Pact. Good news--thanks to slacking vacationers--the average amount over the summer (per week) has been over $3! Wow, that is almost enough for a fancy coffee drink. ;)

Runkeeper, EveryMove, Garmin, MyFitnessPal, GymPact

Steven and I had a productive app downloading and connecting session yesterday. Provided I remember to turn everything on/off... if I use RunKeeper to track my run, it will sync to GymPact, EveryMove, and Twitter (@writerls). MyFitnessPal and Garmin will also sync to EveryMove.

So, what is EveryMove? Go to www.everymove.org, you can earn points for being active and select a reward. They are lacking in reward choices; however, why not get rewarded for something I'm already doing.

MyFitnessPal, www.myfitnesspal.com, tracks food, water, exercise. I haven't used this very much, but I might start depending on how many points it earns me.

The Garmin heartrate monitor supposedly syncs and earns points as well--provided I start and stop it for each run. We'll see how it fairs tonight.

I think you can see my RunKeeper stats for today, here: http://t.co/4Dl2XA7uz6
 

Of course, it did not sync today's workout yet!

Not Ready for Fall

Gorgeous weather in DC made for a nice morning bike ride with Steven and a pleasant short, afternoon run. I don't want summer to end just yet.

M Street NW

Google Maps Image Capturing Device Spotted on GW Campus

Can I take your picture? He said,"Sure, I just can't pose for it." Then he flashed a nice, big smile.

Image-capturing backpack device