Running in a Sauna

Washington, DC, has been hot and humid. My pace is definitely slower and early morning runs are much better than the afternoon drudgery of commuting home. The following are shots taken en route all over DC. Last week, we had some crazy thunderstorms that wreaked havoc on many trees; check out the damage below on 17th Street NW.

 
 

Running at Deep Creek Lake

Running around Deep Creek Lake is not for the faint of heart. There are hills...big hills. The best part was the cool morning temperature; the worst part was running on major roads with very little shoulder.