Steven bought a pork loin seasoned roast. I weighed out 8 ounces and rinsed it thoroughly, then added my own safe spices. Additionally, I had avocado, cabbage, onion, broccoli, and lots of coconut. Steven didn't finish all of the spiced meat, so I snacked on another ounce or so and within minutes, I had a headache. I'm sure it was from the "smoke flavoring" or some other "natural flavor." The last time I did the elimination diet, I was not able to tolerate smoked meat at all. The good news--pork is back on the plate.
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