![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyUiumis9Xq2ZbSB999Th6py9h3_1SDLcwO8evoJM_UFbAxlystBpTX0zKPrVNvSnJNmyuixOMnU9EbrwA0iGh34DHVi2ZC8zHpIG_ecRDbcqG10JLlTJW_p0azr7BsQgSLRatI6xGvB-k/s320/IMG_5544.JPG)
Besides the puffy eyes in the morning, I am constipated and cannot stop scratching my right ear and the back of my neck. Ugh. I am going to take out the garlic and see how I fair tomorrow. I added lemon at lunch...this also could be contributing. It is so frustrating. The onions and garlic could be a mold, dose-dependent reaction. I'm not sure. Regardless, I decided to add TUNA. Dinner also included iceberg lettuce, beans, avocado, zucchini, and onion. I did not add garlic. I mixed some avocado with the tuna; it tasted so good.
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