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Friday, February 17, 2017

ED#24 Itching, Itching, Itching and Tuna

Besides the puffy eyes in the morning, I am constipated and cannot stop scratching my right ear and the back of my neck. Ugh. I am going to take out the garlic and see how I fair tomorrow. I added lemon at lunch...this also could be contributing. It is so frustrating. The onions and garlic could be a mold, dose-dependent reaction. I'm not sure. Regardless, I decided to add TUNA. Dinner also included iceberg lettuce, beans, avocado, zucchini, and onion. I did not add garlic. I mixed some avocado with the tuna; it tasted so good.

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