Pages

Friday, February 3, 2017

Elimination Diet Day 11 and Running with Yellow Squash

I think I am getting the hang of this, and starting to see some real benefits. For one, I'm less inflamed. I am craving stevia slightly less. I'm really enjoying the food that I can eat. There is a wide variety of olives out there; I had no idea how tasty! I bought real vanilla beans and cannot wait to introduce that to my diet. Today, I had yellow squash without any issue. Happy, happy.

The mornings have been cold, so I've been only running the shortest, home-to-work route.


No comments:

Post a Comment