Carnegie Sleeping Bag Weekend

After a rainy drive to Pittsburgh, it was a mild, dry day. We enjoyed the info sessions at Carnegie. 

I ran a slow five-mile run in the afternoon. 

Nine Secrets to Live Long

Author of Blue Zones, Dan Buettner, shares in USA Today nine secrets to live a long life.

1. Move naturally. 

2. Know your purpose. 

3. Kick back. 

4. Eat less. 

5. Eat less meat. 

6. Drink in moderation. 

7. Have faith. 

8. Power of love.

9. Stay social.

Art Display at Carnegie Mellon